What are you doing to protect yourself from rising food prices?
In this Frugal Recipe we show these Cooking Techniques: Braising, How to Cook Beans, Butchery, Sweating.
This Frugal Recipe is delicious. If you like ethnic food (what a weird umbrella term) then you’ll love this Morrocan-style braise. We show you some basic butchery of a chicken and how to flavour build a rich and delicious braise. The dish is nutrient dense, since it include all sorts of different food types from beans to tomatoes, chicken and onions. It’s healthy sound cooking.
Share this article...
